Coaching, on the record

Both of you. On the record.

Coached is the first coaching app built to make both athlete and coach answer for their decisions — it shows the consequences of each call to both of them, neutrally, holding either one to account regardless of who outranks whom.

Free during early access · No credit card · iOS & Android
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Most platforms watch the athlete. Coached puts both of you on the same record.

The problem

Good training dies in the call nobody owns.

An athlete pushes through a day their body said to rest. A coach holds the line on a session the signal said to ease off. Neither gets caught until a whole block is wasted — because no shared record exists to catch it. That unaccountable judgment call, by either side, is the thing Coached is built to end.

Tom P. · session openReadiness, live
42Recovery
● Red — HRV & sleep below baseline
Recommendation: pull back
Readiness is low. Coached suggests load ×0.9, RPE −1.5 today to protect the block. Your call.
⟳ Whichever you choose is recorded — and visible to both of you.
How it works

It reads. It recommends. You decide.

Coached reads the athlete's physiology from their wearable and recommends whether to push, hold, or pull back. It never overrides the human — because intent can't be measured, and only you know if today's the day to push anyway. What it does is simpler and harder: it records the call, and what came after.

  • A transparent recovery score, computed against the athlete's own age, sex and training history — not a sealed vendor number.
  • A push / hold / pull-back recommendation the human is always free to override.The override is the point
  • Every decision — followed or overridden — written to a record you both can see.
Shared record · Tom P.Tuesday — pivotal session
Signal
Readiness 38 · redHRV and sleep below baseline
Recommended
Pull back — load ×0.9Coached suggested protecting the block
Decision
Coach kept as planned“Pivotal week — backing him to hit it.”
Session
Top set missed · bar speed down 14%Recorded from the logged set
👁 Seen by Tom and Coach · neither side can hide it
What makes it different

The coach is accountable too.

Every other platform points the instrument one way — the coach watches the athlete. Coached points it both ways. When the athlete overrides the signal and it costs them, the coach sees it. When the coach holds a line the signal warned against, the athlete sees that too — same record, same neutral language. It doesn't assign blame. It makes the conversation unavoidable.

  • One shared record. Both parties see the same facts — the signal, the call, whose call it was, and what happened.
  • Neutral by design: it reports what occurred, it never editorialises or takes a side.Rare
  • The trust that usually takes years gets built in months — because neither of you can hide from something you can both see.
Why it can't be copied

It only works if you both show up honest.

The record is only as good as what goes into it. That isn't a weakness — it's the filter. Coached is built for the coach and athlete who want their decisions on the table, not buried. That willingness is a standard of conduct, and a standard of conduct is the one thing a competitor can't ship in an update.

For the coach

Your judgement, on the record — and that's the flex.

A confident coach wants their calls visible. The bold call that didn't pan out reads as conviction, not failure, because the record shows you backed it for a reason. Defensive coaching has nowhere to hide; good coaching finally has proof.

For the athlete

You'll know your coach is in it with you.

Not just monitored — partnered. You see the same record they do. When a call goes wrong, it's named honestly, on both sides, and you move forward from the same set of facts instead of a story someone spun.

Today · your rosterSorted by who needs you
JM
Jordan M.
2 missed check-ins
Needs you
SK
Sara K.
Calories drifting high
Needs you
TP
Tom P.
Recovery dipping
Watch
AL
Aria L.
On programme
On track
DN
Dan N.
PB this week
On track
Coach command

See who needs you, the second you open it.

The same signal that holds you both to account also runs your day. A red / amber / green roster surfaces who's drifting before they message — so your attention lands where it actually matters, instead of scrolling a spreadsheet hoping to spot it.

  • Compliance-sorted roster: check-ins, nutrition and recovery in one signal.
  • Block 1RM comparison — see exactly how much stronger an athlete got across blocks.Unique
  • Auto nudges chase missed check-ins for you — no manual nagging.
  • Live session view, full 1RM management and a coach notifications feed.
And yes — it's a whole platform

Everything the record needs to be true.

Programming, nutrition, recovery, body composition and a real client app — all in one place, because a shared record only works if every decision lives in the same system.

Coach command centre

The needs-first dashboard that turns a roster of data into a daily action list.

  • RAG dashboard
  • Live session view
  • Block 1RM comparison
  • Auto nudges
  • 1RM management
  • Notifications feed

Programming

A full builder with the inbuilt exercise library every coach gets on day one.

  • Blocks & deloads
  • Supersets & rest
  • % / multiplier / formula loads
  • Exercise library
  • Activation cards
  • Coaching cues

Recovery & recommendations

A transparent readiness score and a push / hold / pull-back recommendation you stay in control of.

  • Protective recommendations
  • Decision / outcome record
  • Recovery score
  • Wearable integrations

Nutrition — included

Macros, compliance and recipes built in, at no extra cost.

  • Macro tracking
  • Calorie compliance
  • Protein-protected auto-adjust
  • Recipes & scaling
  • Grocery list
  • Custom foods

Body composition

Track the shape of progress, not just the scale.

  • 28-day composition clock
  • Goal-aware direction
  • Skinfold protocols
  • Body metrics

The client app

Real native apps your athletes actually open — online or off.

  • iOS & Android
  • Offline session logging
  • Form-check video in chat
  • Progress photos
  • Messaging
Who built it

Built by a working coach — not a software team guessing.

Coached comes from the floor, not a focus group. Every decision in it — the readiness recommendation, the shared record, the protein-protected nutrition — exists because a practising coach needed it to run real athletes, and got tired of tools that watched one side and trusted neither.

Why coaches switch

The difference, line by line.

Not a feature count — every platform has more checkboxes than the last. These are the things only one of them does at all.

 
Coached
Trainerize
HubFit
Everfit
Coach accountable to the athlete
Yes
Shared, neutral decision record
Yes
Readiness recommends — you override, on the record
Yes
Built by a practising coach
Yes
Software co.
Software co.
Software co.
Nutrition included
Yes
+$45/mo
Included
+$33/mo
Pricing as you grow
Flat · unlimited
Per client
Flat to 50
Per client + add-ons

Competitor pricing & features verified June 2026 from public pricing pages. We compare on what changes the coaching, not on who has the longest feature list.

Pricing

One plan. Everything. Unlimited.

Free while we're in early access — no card. When Pro launches it's one flat fee, GST-inclusive, with a six-month free trial. The bigger your roster, the cheaper it gets per athlete.

Free during early access
$99/mo AUD · flat
Unlimited athletes · GST-inclusive · 6-month free trial
  • Full coach dashboard & programming
  • Nutrition, recipes & macros
  • Recovery score & body composition
  • Native iOS & Android apps
Get early access
Ready when you are

Put both of you on the record.

Join the coaches already running their rosters on Coached during early access. Free, no card.